This past weekend (from Saturday night to Sunday night) was Tisha B’Av, the Jewish date for communal mourning of the destruction of the temples in the Jerusalem as well as all other tragedies that have befallen the Jewish people through history.

A few years ago, I had the opportunity to experience Tisha B’Av in Jerusalem and perhaps that will provide inspiration for another post.

Today, however, I wanted to share something I heard on Yocheved Davidowitz A Deeper Conversation podcast episode for Tisha B’Av.

In it, she discusses the solidarity Jews experience in mourning loss collectively and also the profound rituals Jews have for funerals and the grieving process.

Yocheved then discusses how, in her work as a therapist, she would notice the sense of dread people have about feeling sadness and mourning.